What blood pressure is normal for your age? A clear, up-to-date guide.

 

Blood pressure is one of the most important vital signs for assessing cardiovascular health. Although the “ideal” value is often given as 120/80 mmHg, what is considered normal can vary depending on age, sex, and individual health status. This guide explains current standards and provides practical tips for maintaining healthy blood pressure at every stage of life. Blood pressure monitor

Blood pressure categories (adults)

According to the American Heart Association (AHA) and other major health organizations:

Category Systolic value (upper value) Diastolic value (lower value)

Normal < 120 mmHg and < 80 mmHg

Elevated 120–129 mmHg and < 80 mmHg: Stage 1 hypertension; 130–139 mmHg or 80–89 mmHg: Stage 2 hypertension; ≥ 140 mmHg or ≥ 90 mmHg: Hypertensive crisis; > 180 mmHg and/or > 120 mmHg

Note: *High blood pressure is now diagnosed at a blood pressure of 130/80 mmHg or higher*, a change from older guidelines.

Bloodpressure in children and adolescents

In younger people, blood pressure is measured using percentile curves, 

which are assessed based on age, height, and gender. Approximate average values ​​are given below:

Age group Average systolic Average diastolic

1–3 years 80–110 mmHg 50–70 mmHg

4–6 years 85–115 mmHg 55–75 mmHg

7–10 years 90–120 mmHg 60–80 mmHg

11–13 years 95–125 mmHg 60–80 mmHg

14–18 years 100–135 mmHg 65–85 mmHg

A blood pressure reading is considered high in children if it corresponds to at least the 95th percentile for their age, height, and sex. Average blood pressure in adults by age and sex. Heart and hypertension. 

Blood pressure is one of the most important vital signs for assessing cardiovascular health. Although the “ideal” value is often given as 120/80 mmHg, what is considered normal can vary depending on age, sex, and individual health status. This guide explains current standards and provides practical tips for maintaining healthy blood pressure at every stage of life. Blood pressure monitor

Blood pressure categories (adults)

According to the American Heart Association (AHA) and other major health organizations:

Category Systolic value (upper value) Diastolic value (lower value)

Normal < 120 mmHg and < 80 mmHg

Elevated 120–129 mmHg and < 80 mmHg: Stage 1 hypertension; 130–139 mmHg or 80–89 mmHg: Stage 2 hypertension; ≥ 140 mmHg or ≥ 90 mmHg: Hypertensive crisis; > 180 mmHg and/or > 120 mmHg

Note: *High blood pressure is now diagnosed at a blood pressure of 130/80 mmHg or higher*, a change from older guidelines.

Bloodpressure in children and adolescents

In younger people, blood pressure is measured using percentile curves, 

which are assessed based on age, height, and gender. Approximate average values ​​are given below:

Age group Average systolic Average diastolic

1–3 years 80–110 mmHg 50–70 mmHg

4–6 years 85–115 mmHg 55–75 mmHg

7–10 years 90–120 mmHg 60–80 mmHg

11–13 years 95–125 mmHg 60–80 mmHg

14–18 years 100–135 mmHg 65–85 mmHg

A blood pressure reading is considered high in children if it corresponds to at least the 95th percentile for their age, height, and sex. Average blood pressure in adults by age and sex. Heart and hypertension.